Bodybuilding ( at different levels of bodybuilding, physics )
80%
Resistance training courses (TRX, Pilates, etc.)
90%
Crossfit (multiple physical fitness)
88%
LYNXOne to one coaching and personalized training for maximizing results and time. Matching your needs, abilities and goals, techniques and guidance to keep you motivated and accountable. From all-round fitness and strength building to full body transformation.
Keep it versatile – and controlled. Target individual or multiple muscle groups for strength, stability and stamina. Swing, squat, press, pull, lift with dumbbells, kettlebells, barbells, benches, half racks, Smith machine and more.
Biography
Mostafa, a dedicated and highly educated personal trainer, brings passion and expertise to every fitness journey. With a focus on customized plans, he guides clients through exercises, ensuring proper form and technique. His commitment to health and fitness extends beyond workouts; he empowers clients with lifelong skills, helping them achieve sustained results. Whether you’re a beginner or an experienced fitness enthusiast, Mostafa’s personalized approach will inspire and elevate your fitness experience.